The AECŌR Journal is a source of inspiration for a balanced and intentional life, in inner alignment. With a blend of ancient wisdom and modern practices, this space offers deep insight into cultivating mindfulness, holistic well-being and personal growth. Feeding your imagination for your own rituals & ceremonies, guiding you in monthly meditations — and encouraging you to join the Inner Ocean Community : to support you on your journey to finding your authentic self.

Loved by conscious leaders and creatives alike, The AECŌR Journal was born from a desire to share the inner workings, practices & stories of AECŌR with a wider audience. A more accessible go-to for those seeking to elevate their lives, find peace within, and create meaningful impact in their own world. The AECŌR Journal is a portal into a space of wellbeing — a journey of reconnection with your true self, offering tools and guidance for navigating life with intention and clarity.

Whether you are here for the free offerings, joining the community or looking for more in-depth self-practice guides, The AECŌR Journal is here to hold space for you.

If you’re interested in working more closely with me, Hannah, the woman behind : reach out to me regarding my 1:1 sessions & in-person retreats.

Why Subscribe?

Consider becoming a paid subscriber to get full access to The AECŌR Journal and publication archives, as well as monthly guided meditations through the Inner Ocean podcast and quarterly curated soundscapes for your at-home practice.

Join The Inner Ocean Community

Become part of a loving community of beings who share your curiosity. Participate in the open conversations & support this work further.

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Never miss an update — every new post & each monthly meditation is sent directly to your email inbox. For a spam-free, ad-free reading experience and other community features, get the Substack app.